Childbirth Basics

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Module 1:  Everything You Need to Know Before Labor

This short course is based on what I teach my clients in their prenatal meetings. When you know what to expect, the fear and anxiety you feel will reduce. You have the knowledge to know what is normal and this allows you to know when to seek help. Because our mental state is so very important throughout the journey, minimizing worrying about things that don’t need attention is so very helpful. This course helps you to know the nuts and bolts so you can prepare.

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Module 2:  Knowing Your Options and Creating a Birth Plan

This short course helps you know what happens throughout the process of labor and helps you determine what your opinion, feelings and thoughts are about them. With this information, you can create a birth plan that provides a bridge between you and your care provider.

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Module 3:  Going to the Hospital and Delivering Your Baby

This course was intended to shed light on all the varying situations you may come across during labor and give you the tools and knowledge to make those decisions. Once at the hospital, what happens? Do you have a choice? How do you navigate through labor to help it go the way you want it to? These and more are discussed in this course so that you have the knowledge to do the best you can and influence it to go the way you want!

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Module 4:  Navigating After Birth

Before you leave the hospital, many things happen to both you and the baby and again, knowing what choices you have is critical. What do all the tests mean? Are they necessary? What happens when you go home? How will you do all of this? This course aims to highlight some of the things to pay attention to, as well as provide you with the knowledge to navigate this time much better!

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