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Download your free pregnancy resources

 Get 5 Simple Ayurvedic Practices to Support Your Pregnancy (PDF) and a bonus audio meditation for stress reduction.

FREE: Ayurvedic Pregnancy Guide

Here is a quick Ayurvedic Guide to Pregnancy with 5 simple practices to support your pregnacy. You will begin to learn about some of the ways in which Ayurveda can help during the prenatal and postpartum period.

Also includes a short (6 min) daily Stress Reduction Meditation (MP3).

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